The Launch of mySELf! #ebook

UpBrainery's team is over the moon due to the launch of our very first, social & emotional learning (SEL) ebook. This exclusive SEL ebook illustrates the various concepts of cognitive, social and emotional learnings that any child, aged between 6-9 years, should develop.



SEL consists of five key skills:

• Self-awareness – recognition of one’s own emotions, personal goals, and values • Self-management – regulation of one’s own emotions and behaviors • Social awareness – understanding of and compassion for others’ backgrounds or cultures • Relationship skills – ability to establish and maintain healthy relationships • Responsible decision-making – making positive choices involving one’s own behavior


The above five key skills are essential for success in virtually every area of life


With 'mySELf' ebook in hand, elementary teachers will be prepared to launch the new school year with confidence, utilizing the core strategies and concepts in each chapter for improving students' SEL skills defined by CASEL (the Collaborative for Academic, Social, and Emotional Learning).


Upbrainery’s SEL eBook offers you insight into the elements of social-emotional learning and how it can foster a positive attitude in young people. Containing over 20 pages of activities to explore processing emotions, fostering empathy, pursuing goals, creating relationships, and making decisions for kids aged between 8 to 13. An amalgamation of engaging activity-based ideas such as breathing techniques, coping kits, friendship do’s and don'ts, a feeling jar, positive self talk and problem solving plan. This ebook offers various fun, thought-provoking, and easy to implement techniques to explore SEL learnings at home, in the classroom, or in the community.


Teachers, instructors and school administrators will be able to train, manage misbehavior in the classroom by using our FREE digital content on SEL on our website at www.upbrainery.com/mental-health.


A quote from our CEO, Ghazal Qureshi


"It is imperative for students of K12 to incorporate social and emotional learning in their lives, since it enables them to excel academically, build stronger relationships, and lead to more fulfilling lives. Our content & courses are thoughtfully designed with gamified learning, age appropriate activities and critical thinking development activities, which can be used at home or in a classroom".

Download Our FREE SEL ebook to explore more at this link
https://www.upbrainery.com/e-learning




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