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Course Modules
• Intro To Fitness and Training
• Importance of Health Wellness
• Personal Fitness Trainer
• Fitness Counselor
• Nutritionist
• Gym Instructor
• Exercise Physiologist
• Wellness Coach
• Health Club Manager
• Fitness Equipment Technician
• Start Your Own Fitness Center
• Customized Diet Plan
• Design a Brochure for a Gym
• Launch your own Gym Wear
• Design DIY Dumbells
Learning Outcomes
• Understanding the Importance of Health and Wellness: Learners will gain knowledge about the significance of maintaining overall health and wellness and the positive impact it has on their lives.
• Personal Fitness Training: Learners will acquire skills and knowledge related to personal fitness training, including designing exercise programs, assessing fitness levels, and providing guidance on proper exercise techniques.
• Nutrition and Dietary Planning: Learners will develop an understanding of nutrition principles and learn how to create customized diet plans to support individuals in achieving their fitness and wellness goals.
• Fitness Counseling: Learners will gain skills in providing counseling and guidance to individuals on fitness• related matters, such as setting goals, overcoming challenges, and maintaining motivation.
• Gym Instruction: Learners will learn how to effectively instruct and guide individuals in a gym setting, including proper use of fitness equipment, exercise techniques, and safety protocols.
• Wellness Coaching: Learners will acquire knowledge and skills in wellness coaching, which involves supporting individuals in making positive lifestyle changes, setting wellness goals, and implementing strategies for overall well• being.
Requirements
• Basic Mathematics knowledge required
Course Elements
• Quizzes
• Video Quests
• video Scenarios
• Hands-on Activities
• Downloadables
• Videos
Course Overview
What comes to mind when you hear the term Fitness and Training? Do you know how it affects your mental and physical health? Let's see how
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Client Reviews

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